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Race Training

The Race Training program is for anyone who is an active Adult Community Rower

Who is it for?

  • Adult rowers of all levels who want to push themselves in a supportive team setting.

  • Anyone interested in building endurance, strength, and racing skills.

What can I expect?

  • Structured practices designed to improve technique and speed.

  • Focus on teamwork, conditioning, and competitive readiness.

  • Guidance from experienced coaches and fellow rowers.

When do we train?

  • Weekly practices.

  • Sessions build toward local and regional regattas.

Why join race training?

  • Experience the excitement of racing as part of a crew.

  • Challenge yourself physically and mentally.

  • Build camaraderie and friendships on and off the water.

  • This is a chance to travel to new locations to meet and compete with others in the rowing world

How do I sign up?

Robin Gross is the coach for race training.

In every session, participants will be taught how to:

  • Refine their technique

  • Come together as a crew

  • Discover the safe and fun challenges of gaining the skill and strength to make the boat move faster!

It is understood that there will be a wide range of interest, from those who want to race seriously, to a more casual recreational racer, to those who do not want to race at all and simply want to learn more about rowing and fitness on the water.

Pay for Race Training
A group of eight people rowing a boat on a lake during daytime with a partly cloudy sky and a forested shoreline in the background.
Two rowing teams competing in a race on the water, with boats side by side and rowers pulling oars in unison.

Where We Row

Hix Bridge, Westport, MA 02790

Email
info@dharmavoyage.org